March 16, 2005

I was on the Myofascial Release e-mail board the other day when I read something someone said that was extremely profound… Don’t just do something. Stand there.

In Myofascial Release (MFR), one takes a specific hold, and stays there three to five minutes. One doesn’t do anything. One stands there and waits for things to happen.

When doing Reiki, we let the energy do what it needs to do. We are nothing but a means of transportation. We don’t do anything. We just stand there. 

Neat how that works huh?