I was teaching my first body mechanics class this weekend, and I had a point where I was speaking some profound words. The thing is that they did not come from me.
I was wrapping up my lecture portion of the class and trying to tie everything together. I had been talking about using energy, and extension, and focus and combining them to become strong. As I talked, it came out as taking energy, and then I paused. And then the next word was in my head, extension. And then I had to pause a second for the next word to be there. So I had said that they should combine energy, extension, and focus to create strength, strength that comes from your center, supported by the legs making the body one. And I was like wow.
Something made one of my students write it down because I did not remember what I had said. I know that I had been given the words from spirit. It was like starting to talk and then waiting for the download to wrap it up.
Cool.